| Amount Per 1 Serving | |||
| Calories | 194.19 Kcal (813 kJ) | ||
| Calories from fat | 91.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.12g | 16% | |
|---|---|---|---|
| Cholesterol | 47mg | 16% | |
| Sodium | 168.45mg | 7% | |
| Potassium | 471.01mg | 10% | |
| Total Carbs | 10.69g | 4% | |
| Sugars | 3.46g | 14% | |
| Dietary Fiber | 2.24g | 9% | |
| Protein | 15.76g | 32% | |
| Vitamin C | 5.3mg | 9% | |
| Vitamin A | 0.4mg | 15% | |
| Iron | 1.9mg | 11% | |
| Calcium | 50.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.29 Kcal (278 kJ) | ||
| Calories from fat | 31.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.46g | 16% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 16% | |
| Sodium | 57.51mg | 7% | |
| Potassium | 160.79mg | 10% | |
| Total Carbs | 3.65g | 4% | |
| Sugars | 1.18g | 14% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 5.38g | 32% | |
| Vitamin C | 1.8mg | 9% | |
| Vitamin A | 0.1mg | 15% | |
| Iron | 0.7mg | 11% | |
| Calcium | 17.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.