Golden Winter Soup Recipe

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Golden Winter Soup
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Ingredients:

Directions:

  1. Preheat broiler.
  2. Melt butter in a large Dutch oven over medium-high heat. Add squash, potato, salt, and pepper to pan; sauté 3 minutes. Add leek; sauté 1 minute. Stir in broth; bring to a boil. Reduce heat, and simmer 20 minutes or until potato is tender, stirring occasionally. Place half of potato mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth. Pour into a large bowl. Repeat procedure with remaining potato mixture. Stir in half-and-half. Cover and keep warm.
  3. Arrange bread slices in a single layer on a baking sheet; sprinkle evenly with cheese. Broil bread slices 2 minutes or until golden. Ladle 1 cup soup into each of 8 bowls; top each serving with about 1 teaspoon chives. Serve 2 bread slices with each serving. Garnish with freshly ground black pepper, if desired.
  4. Wine note: This is one vegetable soup that can easily handle a lighter red wine. Stick with the French theme and look for bargains from Burgundy, like Louis Jadot Pinot Noir 2005 ($20). This wine has pretty red berry fruit, great balance, and gentle tannins that make it ideal for lower-fat dishes. The underlying earthy, leathery flavors bring out the rustic nuances of the potatoes and squash. —Jeffery Lindenmuth
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 343.66 Kcal (1439 kJ)
Calories from fat 77.83 Kcal
% Daily Value*
Total Fat 8.65g 13%
Cholesterol 21.75mg 7%
Sodium 798.37mg 33%
Potassium 924.47mg 20%
Total Carbs 48.11g 16%
Sugars 5.44g 22%
Dietary Fiber 4.34g 17%
Protein 20.19g 40%
Vitamin C 26.9mg 45%
Vitamin A 0.9mg 30%
Iron 4.2mg 23%
Calcium 210.4mg 21%
Amount Per 100 g
Calories 98 Kcal (410 kJ)
Calories from fat 22.19 Kcal
% Daily Value*
Total Fat 2.47g 13%
Cholesterol 6.2mg 7%
Sodium 227.67mg 33%
Potassium 263.63mg 20%
Total Carbs 13.72g 16%
Sugars 1.55g 22%
Dietary Fiber 1.24g 17%
Protein 5.76g 40%
Vitamin C 7.7mg 45%
Vitamin A 0.3mg 30%
Iron 1.2mg 23%
Calcium 60mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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