Green Pepper Steak Recipe

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Green Pepper Steak
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Ingredients:

Directions:

  1. Toss steak with soy sauce.
  2. Brown meat on one side in oil over medium heat.
  3. Add green pepper,cook and stir until meat is completely brown.
  4. Mix water and cornstarch, add to meat and cook and stir until peppers are tender and sauce has thickened.
  5. Serve with rice or noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 189.32 Kcal (793 kJ)
Calories from fat 61.21 Kcal
% Daily Value*
Total Fat 6.8g 10%
Cholesterol 62.36mg 21%
Sodium 1069.58mg 45%
Potassium 497.68mg 11%
Total Carbs 4.95g 2%
Sugars 1.18g 5%
Dietary Fiber 1.02g 4%
Protein 28.46g 57%
Vitamin C 32.8mg 55%
Iron 2.6mg 15%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 79.88 Kcal (334 kJ)
Calories from fat 25.83 Kcal
% Daily Value*
Total Fat 2.87g 10%
Cholesterol 26.31mg 21%
Sodium 451.28mg 45%
Potassium 209.98mg 11%
Total Carbs 2.09g 2%
Sugars 0.5g 5%
Dietary Fiber 0.43g 4%
Protein 12.01g 57%
Vitamin C 13.8mg 55%
Iron 1.1mg 15%
Calcium 10.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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