Three-Step Stroganoff Recipe

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Ingredients:

Serving

1-1/2 lb boneless beef top round steak, thinly sliced
1 tbsp canola oil
1 can (10-3/4 oz) condensed cream of mushroom soup, undiluted
1/2 cup water
1 envelope onion soup mix
1/2 cup sour cream
hot cooked noodles
minced fresh parsley , optional

Directions:

In a large skillet, cook beef over medium-hot heat in oil until meat is no longer pink; drain. Stir in the soup, water and onion soup mix. Reduce heat; cover and simmer for 20 minutes.
Stir in sour cream; cook until heated through (do not boil). Serve with noodles; sprinkle with parsley if desired. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	226.8 Kcal (950 kJ)
Calories from fat	123.73 Kcal
		% Daily Value*
Total Fat	13.75g	21%
Cholesterol	83.8mg	28%
Sodium	238.87mg	10%
Potassium	433.61mg	9%
Total Carbs	2.48g	1%
Sugars	0.06g	0%
Dietary Fiber	0.13g	1%
Protein	23.58g	47%
Vitamin C	0.2mg	0%
Iron	3.4mg	19%
Calcium	45mg	4%

Amount Per 100 g
Calories	141.22 Kcal (591 kJ)
Calories from fat	77.04 Kcal
		% Daily Value*
Total Fat	8.56g	21%
Cholesterol	52.18mg	28%
Sodium	148.74mg	10%
Potassium	269.99mg	9%
Total Carbs	1.55g	1%
Sugars	0.04g	0%
Dietary Fiber	0.08g	1%
Protein	14.68g	47%
Vitamin C	0.1mg	0%
Iron	2.1mg	19%
Calcium	28mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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