Directions:
- In a large skillet, cook beef over medium-hot heat in oil until meat is no longer pink; drain. Stir in the soup, water and onion soup mix. Reduce heat; cover and simmer for 20 minutes.
- Stir in sour cream; cook until heated through (do not boil). Serve with noodles; sprinkle with parsley if desired. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 226.8 Kcal (950 kJ) | ||
| Calories from fat | 123.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.75g | 21% | |
|---|---|---|---|
| Cholesterol | 83.8mg | 28% | |
| Sodium | 238.87mg | 10% | |
| Potassium | 433.61mg | 9% | |
| Total Carbs | 2.48g | 1% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 0.13g | 1% | |
| Protein | 23.58g | 47% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 45mg | 4% | |
| Amount Per 100 g | |||
| Calories | 141.22 Kcal (591 kJ) | ||
| Calories from fat | 77.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.56g | 21% | |
|---|---|---|---|
| Cholesterol | 52.18mg | 28% | |
| Sodium | 148.74mg | 10% | |
| Potassium | 269.99mg | 9% | |
| Total Carbs | 1.55g | 1% | |
| Sugars | 0.04g | 0% | |
| Dietary Fiber | 0.08g | 1% | |
| Protein | 14.68g | 47% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.1mg | 19% | |
| Calcium | 28mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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