Special Brussels Sprouts Recipe

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Ingredients:

Serving

1/4 cup sliced almonds
1 tbsp butter
1 package (16 oz) frozen brussels sprouts
1 chicken bouillon cube
1 can (10-3/4 oz) condensed cream of chicken soup, undiluted
2 tbsp milk
1 jar (2 oz) chopped pimientos, drained
1/4 tsp pepper
1/8 tsp dried thyme

Directions:

In a small skillet, saute almonds in butter until lightly browned; set aside. In a saucepan, cook brussels sprouts according to package directions, adding the bouillon cube to the water.
Meanwhile, in another saucepan, combine the soup, milk, pimientos, pepper and thyme. Cook until heated through. Drain sprouts; top with the cream sauce and stir gently. Sprinkle with almonds. Yield: 4-6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	109.88 Kcal (460 kJ)
Calories from fat	84.46 Kcal
		% Daily Value*
Total Fat	9.38g	14%
Cholesterol	12.59mg	4%
Sodium	368.3mg	15%
Potassium	133.78mg	3%
Total Carbs	4.03g	1%
Sugars	1.65g	7%
Dietary Fiber	1.38g	6%
Protein	3.56g	7%
Vitamin C	5.8mg	10%
Iron	0.5mg	3%
Calcium	45.3mg	5%

Amount Per 100 g
Calories	257.24 Kcal (1077 kJ)
Calories from fat	197.73 Kcal
		% Daily Value*
Total Fat	21.97g	14%
Cholesterol	29.48mg	4%
Sodium	862.24mg	15%
Potassium	313.21mg	3%
Total Carbs	9.43g	1%
Sugars	3.85g	7%
Dietary Fiber	3.23g	6%
Protein	8.34g	7%
Vitamin C	13.7mg	10%
Vitamin A	0.1mg	1%
Iron	1.3mg	3%
Calcium	106mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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