Directions:
- Heat oil and add leeks and cook until tender then add garlic and cook until brown.
- Add spinach and sauté until almost wilted then serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 109.61 Kcal (459 kJ) | ||
| Calories from fat | 83.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.33g | 14% | |
|---|---|---|---|
| Sodium | 62.76mg | 3% | |
| Potassium | 450.46mg | 10% | |
| Total Carbs | 5.27g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 23.1mg | 38% | |
| Iron | 2.6mg | 14% | |
| Calcium | 84.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 109.35 Kcal (458 kJ) | ||
| Calories from fat | 83.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.31g | 14% | |
|---|---|---|---|
| Sodium | 62.61mg | 3% | |
| Potassium | 449.37mg | 10% | |
| Total Carbs | 5.25g | 2% | |
| Sugars | 0.6g | 2% | |
| Dietary Fiber | 1.81g | 7% | |
| Protein | 2.59g | 5% | |
| Vitamin C | 23mg | 38% | |
| Iron | 2.6mg | 14% | |
| Calcium | 84.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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