Amount Per 1 Serving
Calories	79.83 Kcal (334 kJ)
Calories from fat	38.82 Kcal
		% Daily Value*
Total Fat	4.31g	7%
Cholesterol	11.45mg	4%
Sodium	61.48mg	3%
Potassium	293.4mg	6%
Total Carbs	10.06g	3%
Sugars	4.7g	19%
Dietary Fiber	2.77g	11%
Protein	1.13g	2%
Vitamin C	6.4mg	11%
Vitamin A	0.9mg	30%
Iron	0.2mg	1%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	78.66 Kcal (329 kJ)
Calories from fat	38.25 Kcal
		% Daily Value*
Total Fat	4.25g	7%
Cholesterol	11.28mg	4%
Sodium	60.58mg	3%
Potassium	289.12mg	6%
Total Carbs	9.91g	3%
Sugars	4.63g	19%
Dietary Fiber	2.73g	11%
Protein	1.11g	2%
Vitamin C	6.3mg	11%
Vitamin A	0.9mg	30%
Iron	0.2mg	1%
Calcium	35.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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