Smoked Salmon Chowder Recipe

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Ingredients:

Serving

1 tbsp olive oil
3 medium leeks, white and light green parts only, rinsed and sliced (about 3 cups)
1 garlic clove, minced
1 large russet potato, peeled and cubed
1 large stalk celery, chopped
1/2 tsp kosher salt
1/2 tsp freshly ground black pepper
2 cups vegetable broth
2 tbsp tomato paste
2 cups milk ( any fat content)
8 oz smoked salmon, flaked
1/2 cup heavy cream
2 tbsp chives, chopped

Directions:

1. Heat the olive oil in a large, heavy-bottomed pot over low heat. Add the leeks and garlic and sautéthem for 2 minutes.
2. Add the potato, celery, salt, and pepper and cook over medium heat for about 1 minute, stirring constantly.
3. Add the broth and simmer until the potato is tender, about 15 minutes.
4. Add the tomato paste and milk, then the salmon, and bring the mixture back to a simmer for a few minutes (but don't let it boil, or the milk will separate).
5. As it simmers, stir in the cream.
6. Remove from heat, garnish with the chives, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	365.9 Kcal (1532 kJ)
Calories from fat	124.27 Kcal
		% Daily Value*
Total Fat	13.81g	21%
Cholesterol	37.26mg	12%
Sodium	1437.02mg	60%
Potassium	986.64mg	21%
Total Carbs	41.02g	14%
Sugars	13.01g	52%
Dietary Fiber	4.2g	17%
Protein	19.87g	40%
Vitamin C	17.4mg	29%
Iron	3.9mg	22%
Calcium	243.1mg	24%

Amount Per 100 g
Calories	79.92 Kcal (335 kJ)
Calories from fat	27.14 Kcal
		% Daily Value*
Total Fat	3.02g	21%
Cholesterol	8.14mg	12%
Sodium	313.88mg	60%
Potassium	215.51mg	21%
Total Carbs	8.96g	14%
Sugars	2.84g	52%
Dietary Fiber	0.92g	17%
Protein	4.34g	40%
Vitamin C	3.8mg	29%
Iron	0.8mg	22%
Calcium	53.1mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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