Grilled Onion Medley Recipe

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Nutrition

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Ingredients:

Serving

1/2 large sweet onion, cut into 4 wedges
1/2 small red onion, cut into 4 wedges
1 medium leek, white part only, cleaned and thinly sliced
2 garlic cloves, finely minced
1 tsp vegetable oil
2 tsp fresh rosemary, minced
1/4 tsp salt (optional)
1/4 tsp pepper
1 dash hot paprika

Directions:

In a large bowl, combine the onions, leek, garlic & oil, toss.
Pour into a grillwok or basket.
Grill uncovered over medium heat for 15-19 minutes or until tender, stir occasionally.
Transfer to a bowl, sprinkle with rosemary, salt, pepper & paprika.
Serve warm.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	86.61 Kcal (363 kJ)
Calories from fat	21.26 Kcal
		% Daily Value*
Total Fat	2.36g	4%
Sodium	307.74mg	13%
Potassium	227.56mg	5%
Total Carbs	15.81g	5%
Sugars	6.66g	27%
Dietary Fiber	2.34g	9%
Protein	2.14g	4%
Vitamin C	11.8mg	20%
Iron	1.1mg	6%
Calcium	56.2mg	6%

Amount Per 100 g
Calories	57.03 Kcal (239 kJ)
Calories from fat	14 Kcal
		% Daily Value*
Total Fat	1.56g	4%
Sodium	202.62mg	13%
Potassium	149.83mg	5%
Total Carbs	10.41g	5%
Sugars	4.39g	27%
Dietary Fiber	1.54g	9%
Protein	1.41g	4%
Vitamin C	7.8mg	20%
Iron	0.7mg	6%
Calcium	37mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.5

Points
2

PointsPlus

Good Points

low fat,
saturated fat free,
cholesterol free

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