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Red Cabbage With Apples and Spices - Crock Pot Recipe

Red Cabbage With Apples and Spices - Crock Pot Recipe

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Red Cabbage With Apples and Spices - Crock Pot

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Ingredients

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Ingredients:

Serving

1 head red cabbage, quartered cored, and thinly sliced
1 large red onion, sliced
1 cup apple cider
1 granny smith apple, diced
1/3 cup balsamic vinegar
1 tbsp honey
salt and pepper
1/2 tsp ginger
1/2 tsp cinnamon
1/2 tsp ground coriander
1/8 tsp ground nutmeg

Directions:

Place all ingredients into a large crock pot.
It will be full but will cook down to about 1/5.
Cook for 5 hours on low.
Stirring occasionally adding water if needed.
Optional: Or you can cook stove top saute onions in some butter till softened add rest of ingredients and simmer 1-2 hours or bake at 350 degrees.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	95.92 Kcal (402 kJ)
Calories from fat	0.21 Kcal
		% Daily Value*
Total Fat	0.02g	0%
Sodium	43.46mg	2%
Potassium	444.77mg	9%
Total Carbs	22.28g	7%
Sugars	15.93g	64%
Dietary Fiber	3.43g	14%
Protein	1.67g	3%
Vitamin C	82.2mg	137%
Iron	1.6mg	9%
Calcium	79.5mg	8%

Amount Per 100 g
Calories	43.16 Kcal (181 kJ)
Calories from fat	0.1 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	19.55mg	2%
Potassium	200.1mg	9%
Total Carbs	10.02g	7%
Sugars	7.17g	64%
Dietary Fiber	1.54g	14%
Protein	0.75g	3%
Vitamin C	37mg	137%
Iron	0.7mg	9%
Calcium	35.8mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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