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Red Cabbage With Apples (Rot Kraut Mit Äpfeln) Recipe

Red Cabbage With Apples (Rot Kraut Mit Äpfeln) Recipe

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Red Cabbage With Apples (Rot Kraut Mit Äpfeln)

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Ingredients:

Serving

1 medium head red cabbage
1 -2 tart apple
2 tbsp vegetable oil
1 medium onion, sliced
1 quart water
1/2 cup red wine vinegar
1/2 cup sugar
1/2 tsp salt
1/4 tsp pepper
2 cloves
1 bay leaf
1/2 lemon , juice of
2 -3 tbsp flour

Directions:

Wash cabbage, drain; cut or slice fine (as for cole slaw).
Wash and core apples; peel and cut into small slices.
Heat vegetable oil in large saucepan and sauté onion and apples 3 or 4 minutes. Add water, vinegar, sugar, salt, pepper, cloves, bay leaf, and lemon juice. Stir; bring to a boil. Add cabbage. Cover and let simmer 45 minutes, or until tender. Just before serving, sprinkle flour on top to absorb liquid. Serves 4.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	238.25 Kcal (998 kJ)
Calories from fat	72.09 Kcal
		% Daily Value*
Total Fat	8.01g	12%
Sodium	486.45mg	20%
Potassium	585.44mg	12%
Total Carbs	38.76g	13%
Sugars	24.41g	98%
Dietary Fiber	5.66g	23%
Protein	3.2g	6%
Vitamin C	125.6mg	209%
Iron	2.6mg	14%
Calcium	146.6mg	15%

Amount Per 100 g
Calories	43.88 Kcal (184 kJ)
Calories from fat	13.28 Kcal
		% Daily Value*
Total Fat	1.48g	12%
Sodium	89.59mg	20%
Potassium	107.83mg	12%
Total Carbs	7.14g	13%
Sugars	4.5g	98%
Dietary Fiber	1.04g	23%
Protein	0.59g	6%
Vitamin C	23.1mg	209%
Iron	0.5mg	14%
Calcium	27mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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