World's Greatest Mushroom-Onion Burgers Recipe

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World's Greatest Mushroom-Onion Burgers
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Ingredients:

Directions:

  1. In a large, heavy skillet, melt butter or margarine.
  2. Cook onions over medium-low heat until golden brown.
  3. Add the mushrooms and continue cooking until mushrooms are tender.
  4. Let sit until cool enough to handle.
  5. In a large bowl, mix the sirloin, salt, pepper, steak sauce, and onion-mushroom mixture.
  6. Form into 5 burgers.
  7. In same skillet, heat olive oil over medium heat.
  8. Dredge burgers in flour and cook until desired doneness, turning once.
  9. Add cheese (if desired) and melt atop burger.
  10. Top with a dollop of sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 471.1 Kcal (1972 kJ)
Calories from fat 190.6 Kcal
% Daily Value*
Total Fat 21.18g 33%
Cholesterol 131.93mg 44%
Sodium 1169.58mg 49%
Potassium 705.32mg 15%
Total Carbs 34.88g 12%
Sugars 3.32g 13%
Dietary Fiber 2.25g 9%
Protein 34.43g 69%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 3.5mg 19%
Calcium 82.8mg 8%
Amount Per 100 g
Calories 168.69 Kcal (706 kJ)
Calories from fat 68.25 Kcal
% Daily Value*
Total Fat 7.58g 33%
Cholesterol 47.24mg 44%
Sodium 418.78mg 49%
Potassium 252.55mg 15%
Total Carbs 12.49g 12%
Sugars 1.19g 13%
Dietary Fiber 0.81g 9%
Protein 12.33g 69%
Vitamin C 1.1mg 5%
Iron 1.2mg 19%
Calcium 29.6mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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