Ingredients:
- seasoned sea salt, to taste (i use penzey's brand)
- 1 pouch trader joe's savory broth chicken flavor
Directions:
- Melt butter in skillet. Add the broken up pasta and saute until noodles are brown. Do not allow to burn.
- Add the onion and garlic, saute for a minute or two. Add the rice and toss to coat. Season with seasoned sea salt. Add enough water to cover rice and be about 1/2 inch over the top. Add broth packet and stir See Photo. Bring to a boil, reduce heat, then cover and simmer on low until rice is tender and all the liquid as evaporated (about 20 minutes).
- Remove from heat, remove lid and cover rice with a clean dish cloth. Put the lid back on and leave to rest for 15 minutes. Remove lid, add herbs and soy (just a little) and fluff with a fork (you'll be amazed how much flavor boost the tiny amount of soy gives!)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.27 Kcal (591 kJ) | ||
| Calories from fat | 25.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 4% | |
|---|---|---|---|
| Cholesterol | 7.63mg | 3% | |
| Sodium | 3.04mg | 0% | |
| Potassium | 31.84mg | 1% | |
| Total Carbs | 26.79g | 9% | |
| Sugars | 2.19g | 9% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.82g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 25.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 136.93 Kcal (573 kJ) | ||
| Calories from fat | 25.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.79g | 4% | |
|---|---|---|---|
| Cholesterol | 7.4mg | 3% | |
| Sodium | 2.95mg | 0% | |
| Potassium | 30.86mg | 1% | |
| Total Carbs | 25.96g | 9% | |
| Sugars | 2.12g | 9% | |
| Dietary Fiber | 1.09g | 4% | |
| Protein | 1.76g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.2mg | 7% | |
| Calcium | 24.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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