Directions:
- Brown sausages in oil.
- Add remaining ingredients and stir.
- Boil gently, uncovered, for 5 to 10 minutes, stirring often.
- Serve over hot rice or pasta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 439.9 Kcal (1842 kJ) | ||
| Calories from fat | 317.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.25g | 54% | |
|---|---|---|---|
| Cholesterol | 92.97mg | 31% | |
| Sodium | 924.19mg | 39% | |
| Potassium | 400.58mg | 9% | |
| Total Carbs | 2.74g | 1% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.7g | 3% | |
| Protein | 20.79g | 42% | |
| Vitamin C | 24.8mg | 41% | |
| Iron | 2.3mg | 13% | |
| Calcium | 19.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 240.08 Kcal (1005 kJ) | ||
| Calories from fat | 173.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.24g | 54% | |
|---|---|---|---|
| Cholesterol | 50.74mg | 31% | |
| Sodium | 504.38mg | 39% | |
| Potassium | 218.62mg | 9% | |
| Total Carbs | 1.5g | 1% | |
| Sugars | 0.6g | 4% | |
| Dietary Fiber | 0.38g | 3% | |
| Protein | 11.35g | 42% | |
| Vitamin C | 13.5mg | 41% | |
| Iron | 1.2mg | 13% | |
| Calcium | 10.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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