Directions:
- Melt Butter (Can substitute Oil or Spray Oil) in pan and brown chicken breasts.
- ADD onion and cook on low for about 5 minutes.
- ADD Chicken Stock and Wine and STIR in cream and 2 Mangoes that have been peeled and mashed or pureed; NOTE: Make sure Mangoes have no seeds.
- ADD Chicken Breasts and season to taste; HEAT until chicken is totally cooked and remove.
- GARNISH with slices from half a Mango that has been peeled and- ENJOY!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 328.59 Kcal (1376 kJ) | ||
| Calories from fat | 133.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 23% | |
|---|---|---|---|
| Cholesterol | 39.3mg | 13% | |
| Sodium | 189.26mg | 8% | |
| Potassium | 489.23mg | 10% | |
| Total Carbs | 40.87g | 14% | |
| Sugars | 31.27g | 125% | |
| Dietary Fiber | 4.84g | 19% | |
| Protein | 5.96g | 12% | |
| Vitamin C | 77.8mg | 130% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 36.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 98.31 Kcal (412 kJ) | ||
| Calories from fat | 39.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 23% | |
|---|---|---|---|
| Cholesterol | 11.76mg | 13% | |
| Sodium | 56.62mg | 8% | |
| Potassium | 146.37mg | 10% | |
| Total Carbs | 12.23g | 14% | |
| Sugars | 9.35g | 125% | |
| Dietary Fiber | 1.45g | 19% | |
| Protein | 1.78g | 12% | |
| Vitamin C | 23.3mg | 130% | |
| Calcium | 11mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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