Directions:
- Heat the oil in a casserole dish. Add the sausage and brown. Remove the sausage and set to one side. Add the onion, celery and thyme and cook for 5 minutes.
- Add the tomato puree and flour and cook for approx 1 minute.
- Pour in the wine, bring to the boil and bubble to reduce it by about 2/3rds. Add the stock and bring back to the boil, then reduce the heat to a simmer.
- Halve the sausages diagonally and return them to the pan. Simmer for 15 minutes until the sausage cooks through and the sauce thickens.
- Stir in the beans and cook for a further 5-10 minutes to heat them through; season to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.85 Kcal (908 kJ) | ||
| Calories from fat | 57.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.43g | 10% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 300.01mg | 13% | |
| Potassium | 367.49mg | 8% | |
| Total Carbs | 22.86g | 8% | |
| Sugars | 6.55g | 26% | |
| Dietary Fiber | 9.8g | 39% | |
| Protein | 11.75g | 24% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.1mg | 1% | |
| Calcium | 35.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 59.26 Kcal (248 kJ) | ||
| Calories from fat | 15.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.76g | 10% | |
|---|---|---|---|
| Cholesterol | 1.25mg | 2% | |
| Sodium | 81.99mg | 13% | |
| Potassium | 100.43mg | 8% | |
| Total Carbs | 6.25g | 8% | |
| Sugars | 1.79g | 26% | |
| Dietary Fiber | 2.68g | 39% | |
| Protein | 3.21g | 24% | |
| Vitamin C | 1mg | 6% | |
| Calcium | 9.6mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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