Sausage, Potato, Carrot Bake Recipe

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Ingredients:

Serving

2 kielbasa sausage rings, cut into 2-inch pieces
8 potatoes, peeled and quartered
1 onion, cut into chunks
1 (8 oz) package baby carrots
4 cloves garlic, crushed
salt and ground black pepper to taste
3 tbsp olive oil

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Mix Kielbasa, potatoes, onion, baby carrots, and garlic in a roasting pan; season with salt and pepper. Drizzle olive oil over the mixture; stir to coat. Cover the baking dish with aluminum foil.
Bake in preheated oven for 1 hour. Remove aluminum foil and bake until potatoes are completely cooked, about 30 minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	222.91 Kcal (933 kJ)
Calories from fat	63.18 Kcal
		% Daily Value*
Total Fat	7.02g	11%
Sodium	100.09mg	4%
Potassium	630.12mg	13%
Total Carbs	37.35g	12%
Sugars	7.92g	32%
Dietary Fiber	5.75g	23%
Protein	3.82g	8%
Vitamin C	5.5mg	9%
Vitamin A	1.8mg	59%
Iron	1.8mg	10%
Calcium	61.3mg	6%

Amount Per 100 g
Calories	108.53 Kcal (454 kJ)
Calories from fat	30.76 Kcal
		% Daily Value*
Total Fat	3.42g	11%
Sodium	48.73mg	4%
Potassium	306.79mg	13%
Total Carbs	18.19g	12%
Sugars	3.86g	32%
Dietary Fiber	2.8g	23%
Protein	1.86g	8%
Vitamin C	2.7mg	9%
Vitamin A	0.9mg	59%
Iron	0.9mg	10%
Calcium	29.9mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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