Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Mix Kielbasa, potatoes, onion, baby carrots, and garlic in a roasting pan; season with salt and pepper. Drizzle olive oil over the mixture; stir to coat. Cover the baking dish with aluminum foil.
- Bake in preheated oven for 1 hour. Remove aluminum foil and bake until potatoes are completely cooked, about 30 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.91 Kcal (933 kJ) | ||
| Calories from fat | 63.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.02g | 11% | |
|---|---|---|---|
| Sodium | 100.09mg | 4% | |
| Potassium | 630.12mg | 13% | |
| Total Carbs | 37.35g | 12% | |
| Sugars | 7.92g | 32% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 3.82g | 8% | |
| Vitamin C | 5.5mg | 9% | |
| Vitamin A | 1.8mg | 59% | |
| Iron | 1.8mg | 10% | |
| Calcium | 61.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 108.53 Kcal (454 kJ) | ||
| Calories from fat | 30.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.42g | 11% | |
|---|---|---|---|
| Sodium | 48.73mg | 4% | |
| Potassium | 306.79mg | 13% | |
| Total Carbs | 18.19g | 12% | |
| Sugars | 3.86g | 32% | |
| Dietary Fiber | 2.8g | 23% | |
| Protein | 1.86g | 8% | |
| Vitamin C | 2.7mg | 9% | |
| Vitamin A | 0.9mg | 59% | |
| Iron | 0.9mg | 10% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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