Potato Saute Surprise Recipe

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Potato Saute Surprise
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Ingredients:

Directions:

  1. Put potatoes in lightly salted water, boil until cooked.
  2. Drop tomatoes into boiling potato water (see directions above).
  3. Remove tomatoes from boiling water and peel (see directions above).
  4. Once potatoes have cooked set aside to cool.
  5. Meanwhile heat oil in pan and sauté garlic, onion and tomatoes until cooked.
  6. Add the oregano and stir into mix.
  7. Slice the potatoes about 1/2 inch (12/13mm) thick and add to the tomato mixture.
  8. Put combined mix into oven-proof dish.
  9. Dot top with butter and bake in hot oven (230 degrees) for about 20 minutes or until potatoes are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 227.96 Kcal (954 kJ)
Calories from fat 88.99 Kcal
% Daily Value*
Total Fat 9.89g 15%
Cholesterol 7.63mg 3%
Sodium 77.7mg 3%
Potassium 699.35mg 15%
Total Carbs 32.45g 11%
Sugars 9.04g 36%
Dietary Fiber 5.43g 22%
Protein 3.88g 8%
Vitamin C 17.5mg 29%
Vitamin A 1.3mg 45%
Iron 1.4mg 8%
Calcium 58.6mg 6%
Amount Per 100 g
Calories 87.7 Kcal (367 kJ)
Calories from fat 34.24 Kcal
% Daily Value*
Total Fat 3.8g 15%
Cholesterol 2.94mg 3%
Sodium 29.89mg 3%
Potassium 269.06mg 15%
Total Carbs 12.48g 11%
Sugars 3.48g 36%
Dietary Fiber 2.09g 22%
Protein 1.49g 8%
Vitamin C 6.7mg 29%
Vitamin A 0.5mg 45%
Iron 0.5mg 8%
Calcium 22.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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