Directions:
- Combine all ingredients in a deep, 3 quart micro-safe casserole dish.
- Cover.
- Cook on HIGH 9-11 minute or until potatoes and onions are tender, stirring every 5 minutes.
- Let stand 5 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 151.39 Kcal (634 kJ) | ||
| Calories from fat | 52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.78g | 9% | |
|---|---|---|---|
| Sodium | 346.17mg | 14% | |
| Potassium | 389.73mg | 8% | |
| Total Carbs | 23.3g | 8% | |
| Sugars | 5.32g | 21% | |
| Dietary Fiber | 3.7g | 15% | |
| Protein | 2.41g | 5% | |
| Vitamin C | 4.9mg | 8% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1mg | 6% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 106.61 Kcal (446 kJ) | ||
| Calories from fat | 36.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 9% | |
|---|---|---|---|
| Sodium | 243.78mg | 14% | |
| Potassium | 274.46mg | 8% | |
| Total Carbs | 16.41g | 8% | |
| Sugars | 3.75g | 21% | |
| Dietary Fiber | 2.61g | 15% | |
| Protein | 1.7g | 5% | |
| Vitamin C | 3.4mg | 8% | |
| Vitamin A | 0.7mg | 35% | |
| Iron | 0.7mg | 6% | |
| Calcium | 28.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet Squash and Potatoes
Potatoes, small, peeled and thinly sliced, Onion, chopped and 5 more.. -
Skillet Squash and Potatoes
Potato, peeled and thinly sliced, Chopped onion and 5 more.. -
Microwaved Potatoes Lyonnaise
Potatoes, peeled and cubed, Onions, sliced, Margarine and 5 more.. -
Savoury Onion Potatoes
Potatoes, medium, peeled and sliced and 10 more.. -
Oven Roasted Potatoes
Potatoes, washed (yukon gold), Onion, sliced into quarters and 7 more.. -
Pan Fried Sweet Potatoes
Sweet potatoes, White onion, diced, Olive oil and 4 more.. -
Potato, Ham & Black Bean Spanish Omelet
Olive oil (more as needed) and 14 more.. -
Low Fat Cream Cheese Mashed Potatoes
Quartered peeled potatoes (about 2 lbs.), Nonfat milk and 5 more.. -
Stuffed Potato Skins
New potatoes, Extra virgin olive oil and 5 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
