Sausage, Pepper, and Mushroom Pizza Recipe

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Sausage, Pepper, and Mushroom Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Remove casing from sausage. Cook sausage in a large nonstick skillet over medium-high heat until browned, stirring to crumble. Add onion, pepper, and mushrooms to pan; sauté 8 minutes or until tender. Stir in garlic; sauté 1 minute. Place crust on a large baking sheet. Spread pasta sauce evenly over crust, leaving a 1/4-inch border. Top evenly with mushroom mixture. Sprinkle evenly with cheese. Bake at 450° for 8 minutes. Remove from oven; sprinkle evenly with basil. Cut pizza into 8 wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 70.26 Kcal (294 kJ)
Calories from fat 28.32 Kcal
% Daily Value*
Total Fat 3.15g 5%
Cholesterol 9mg 3%
Sodium 217.67mg 9%
Potassium 230.41mg 5%
Total Carbs 6.92g 2%
Sugars 2.75g 11%
Dietary Fiber 1.57g 6%
Protein 3.08g 6%
Vitamin C 31mg 52%
Vitamin A 0.8mg 28%
Iron 10.5mg 58%
Calcium 64.5mg 6%
Amount Per 100 g
Calories 63.79 Kcal (267 kJ)
Calories from fat 25.71 Kcal
% Daily Value*
Total Fat 2.86g 5%
Cholesterol 8.17mg 3%
Sodium 197.63mg 9%
Potassium 209.2mg 5%
Total Carbs 6.29g 2%
Sugars 2.49g 11%
Dietary Fiber 1.42g 6%
Protein 2.79g 6%
Vitamin C 28.2mg 52%
Vitamin A 0.8mg 28%
Iron 9.5mg 58%
Calcium 58.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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