Directions:
- Brown the meat and sausage in a large frying pan.
- When meat is about half done, add the onion, bell pepper, and garlic and continue cooking until the onion is transparent.
- Add the tomato sauce, paste, water and seasonings; mix well.
- Cover and simmer for 20 minutes, stirring occasionally.
- Beat the eggs and ricotta together; season to taste with salt and pepper.
- Preheat oven to 325° and spray a 9x13-inch pan with olive oil cooking spray.
- Spread 1/2 of the meat mixture in the bottom of the pan.
- Top with sliced zucchini.
- Spread the zucchini with the ricotta mixture and top with the spinach and mushroom slices.
- Top that layer with with half of the Mozzarella and Parmesan cheeses.
- Cover with the remaining meat mixture and top with the remaining cheeses.
- Bake at 325° until the cheese is bubbly and beginning to get golden, about 35 to 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.45 Kcal (1572 kJ) | ||
| Calories from fat | 214.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.8g | 37% | |
|---|---|---|---|
| Cholesterol | 122.22mg | 41% | |
| Sodium | 586.17mg | 24% | |
| Potassium | 722.21mg | 15% | |
| Total Carbs | 7.78g | 3% | |
| Sugars | 1.67g | 7% | |
| Dietary Fiber | 2.13g | 9% | |
| Protein | 33.17g | 66% | |
| Vitamin C | 25.8mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.3mg | 35% | |
| Calcium | 441.7mg | 44% | |
| Amount Per 100 g | |||
| Calories | 134.66 Kcal (564 kJ) | ||
| Calories from fat | 76.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.54g | 37% | |
|---|---|---|---|
| Cholesterol | 43.84mg | 41% | |
| Sodium | 210.25mg | 24% | |
| Potassium | 259.04mg | 15% | |
| Total Carbs | 2.79g | 3% | |
| Sugars | 0.6g | 7% | |
| Dietary Fiber | 0.76g | 9% | |
| Protein | 11.9g | 66% | |
| Vitamin C | 9.3mg | 43% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.3mg | 35% | |
| Calcium | 158.4mg | 44% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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