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French-Bread Pizza with Sausage, Clams, and Mushrooms Recipe

French-Bread Pizza with Sausage, Clams, and Mushrooms Recipe

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French-Bread Pizza with Sausage, Clams, and Mushrooms

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Ingredients:

Serving

1 (4-oz) link sweet italian sausage
2 tbsp all-purpose flour
1 1/2 cups sliced mushrooms
1/2 cup 1% low-fat milk
1/2 tsp dried oregano
1/8 tsp black pepper
1 (6 1/2-oz) can chopped clams, undrained
3/4 cup (3 oz) grated fresh parmesan cheese, divided
1 (16-oz) loaf french bread , cut in half horizontally
2 tbsp chopped fresh parsley

Directions:

Preheat oven to 400°.
Remove casing from sausage. Cook sausage in a large nonstick skillet over medium heat until browned, stirring to crumble. Add flour, and cook 2 minutes, stirring frequently. Add the mushrooms, milk, oregano, pepper, and clams; bring to a boil, stirring constantly. Reduce heat; simmer 5 minutes or until thick. Remove from heat. Stir in 1/2 cup cheese.
Place bread halves on a baking sheet; spread clam mixture evenly over cut sides of bread. Sprinkle with 1/4 cup cheese and parsley. Bake at 400° for 12 minutes or until golden brown. Cut each half into 3 pieces.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	70.64 Kcal (296 kJ)
Calories from fat	24.97 Kcal
		% Daily Value*
Total Fat	2.77g	4%
Cholesterol	8.43mg	3%
Sodium	154.54mg	6%
Potassium	121.1mg	3%
Total Carbs	6.68g	2%
Sugars	1.56g	6%
Dietary Fiber	0.43g	2%
Protein	4.66g	9%
Vitamin C	2.1mg	4%
Iron	0.7mg	4%
Calcium	76.4mg	8%

Amount Per 100 g
Calories	118.6 Kcal (497 kJ)
Calories from fat	41.93 Kcal
		% Daily Value*
Total Fat	4.66g	4%
Cholesterol	14.16mg	3%
Sodium	259.5mg	6%
Potassium	203.35mg	3%
Total Carbs	11.21g	2%
Sugars	2.62g	6%
Dietary Fiber	0.73g	2%
Protein	7.82g	9%
Vitamin C	3.6mg	4%
Iron	1.1mg	4%
Calcium	128.2mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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