| Amount Per 1 Serving | |||
| Calories | 154.54 Kcal (647 kJ) | ||
| Calories from fat | 41.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.66g | 7% | |
|---|---|---|---|
| Cholesterol | 21.54mg | 7% | |
| Sodium | 507.4mg | 21% | |
| Potassium | 399.79mg | 9% | |
| Total Carbs | 13.51g | 5% | |
| Sugars | 5.87g | 23% | |
| Dietary Fiber | 3.27g | 13% | |
| Protein | 15.91g | 32% | |
| Vitamin C | 61.5mg | 103% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.5mg | 114% | |
| Calcium | 314.1mg | 31% | |
| Amount Per 100 g | |||
| Calories | 62.61 Kcal (262 kJ) | ||
| Calories from fat | 17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.89g | 7% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 7% | |
| Sodium | 205.56mg | 21% | |
| Potassium | 161.96mg | 9% | |
| Total Carbs | 5.47g | 5% | |
| Sugars | 2.38g | 23% | |
| Dietary Fiber | 1.32g | 13% | |
| Protein | 6.45g | 32% | |
| Vitamin C | 24.9mg | 103% | |
| Vitamin A | 0.5mg | 39% | |
| Iron | 8.3mg | 114% | |
| Calcium | 127.2mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.