Simple Chicken and Sausage Paella Recipe

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Ingredients:

Serving

1/2 lb hot italian sausage, cut into 1/2 inch cubes
1 onion, chopped
1 green bell pepper, chopped
2 garlic cloves, minced
1 cup long- grain rice
14 oz canned tomatoes, chopped (homemade is better )
1 cup chicken stock
1/2 tsp ground turmeric
1/4 tsp cayenne pepper (we love spicy foods)
1 lb boneless skinless chicken breast , remove all visible fat and cut into 1 inch cubes
salt and pepper
1 green onion, chopped diagonally

Directions:

Using a 12 cup microwaveable dish, combine chopped sausages, onions, green pepper and garlic. Microwave uncovered at a High setting for approximately 4 to 6 minutes or until vegetables are soft. Stir halfway.
Add long-grain rice, chopped tomatoes, chicken stock, turmeric and cayenne pepper. Stir and cover. Microwave at a High setting for approximately 8 to 10 minutes until boiling. Stir and cover. Microwave at a Medium setting for another 5 minutes.
Add chicken. Season with salt and pepper. Stir and cover. Microwave at a Medium setting for approximately 7 to 9 minutes or until the chicken is no longer pink inside and most of the liquid has been absorbed.
Let stand covered for another 5 minutes.
Serve with chopped green onions.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	250.61 Kcal (1049 kJ)
Calories from fat	129.82 Kcal
		% Daily Value*
Total Fat	14.42g	22%
Cholesterol	74.52mg	25%
Sodium	582.93mg	24%
Potassium	569.34mg	12%
Total Carbs	7.87g	3%
Sugars	4.38g	18%
Dietary Fiber	1.39g	6%
Protein	22.56g	45%
Vitamin C	31.7mg	53%
Vitamin A	0.5mg	16%
Iron	8.9mg	49%
Calcium	26.1mg	3%

Amount Per 100 g
Calories	94.29 Kcal (395 kJ)
Calories from fat	48.84 Kcal
		% Daily Value*
Total Fat	5.43g	22%
Cholesterol	28.04mg	25%
Sodium	219.33mg	24%
Potassium	214.21mg	12%
Total Carbs	2.96g	3%
Sugars	1.65g	18%
Dietary Fiber	0.52g	6%
Protein	8.49g	45%
Vitamin C	11.9mg	53%
Vitamin A	0.2mg	16%
Iron	3.3mg	49%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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