3-2-1 Spaghetti Sauce Recipe

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3-2-1 Spaghetti Sauce
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Ingredients:

Directions:

  1. In a large stock pot brown burger and drain.
  2. Brown sliced sausage and drain.
  3. Sauté onions and bell pepper for a few minutes. Add garlic, seasonings and bay leaf. Sauté 1 more minute.
  4. Add all meat back to the pot.
  5. Add tomato sauce and diced tomatoes. Stir to mix well and bring to a boil. Reduce heat, cover and simmer 1 hour.
  6. Add the tomato paste and cook and stir a few more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.32 Kcal (1634 kJ)
Calories from fat 214.44 Kcal
% Daily Value*
Total Fat 23.83g 37%
Cholesterol 61.79mg 21%
Sodium 842.84mg 35%
Potassium 388.32mg 8%
Total Carbs 25.94g 9%
Sugars 6.42g 26%
Dietary Fiber 1.64g 7%
Protein 17.02g 34%
Vitamin C 20.2mg 34%
Vitamin A 0.4mg 12%
Iron 8.9mg 49%
Calcium 101.8mg 10%
Amount Per 100 g
Calories 225.49 Kcal (944 kJ)
Calories from fat 123.88 Kcal
% Daily Value*
Total Fat 13.76g 37%
Cholesterol 35.7mg 21%
Sodium 486.9mg 35%
Potassium 224.33mg 8%
Total Carbs 14.99g 9%
Sugars 3.71g 26%
Dietary Fiber 0.95g 7%
Protein 9.83g 34%
Vitamin C 11.7mg 34%
Vitamin A 0.2mg 12%
Iron 5.1mg 49%
Calcium 58.8mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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