Directions:
- Cook onion, sausage, and garlic til brown, drain off fat.
- Add water, tomatoes, sugar & seasoning.
- Bring to a boil.
- Stir in pasta.
- Reduce heat and cook and stir 8-11 minutes.
- Stir in Broccoli and beans.
- Cook for 15-20 minutes on a low simmer.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.81 Kcal (1079 kJ) | ||
| Calories from fat | 161.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.97g | 28% | |
|---|---|---|---|
| Cholesterol | 43.08mg | 14% | |
| Sodium | 429.43mg | 18% | |
| Potassium | 380.6mg | 8% | |
| Total Carbs | 19.4g | 6% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 3.53g | 14% | |
| Protein | 12.54g | 25% | |
| Vitamin C | 57.1mg | 95% | |
| Iron | 11.3mg | 63% | |
| Calcium | 51.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.87 Kcal (456 kJ) | ||
| Calories from fat | 68.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.59g | 28% | |
|---|---|---|---|
| Cholesterol | 18.19mg | 14% | |
| Sodium | 181.34mg | 18% | |
| Potassium | 160.72mg | 8% | |
| Total Carbs | 8.19g | 6% | |
| Sugars | 1.12g | 11% | |
| Dietary Fiber | 1.49g | 14% | |
| Protein | 5.3g | 25% | |
| Vitamin C | 24.1mg | 95% | |
| Iron | 4.8mg | 63% | |
| Calcium | 21.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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