Directions:
- In a large soup pot add beef, tomatoes, onion, bay leaf and garlic. Cover with cold water. Simmer, covered for 2 - 3 hours.
- Remove bay leaf and add cabbage, sugar, vinegar, salt and pepper. Simmer 15 minutes or until the cabbage is tender. Can substitute sour kraut for the plain cabbage. If so, discard this step.
- Just before serving add the fresh lemon juice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 155.16 Kcal (650 kJ) | ||
| Calories from fat | 38.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.26g | 7% | |
|---|---|---|---|
| Cholesterol | 106.29mg | 35% | |
| Sodium | 91.91mg | 4% | |
| Potassium | 819.55mg | 17% | |
| Total Carbs | 12.57g | 4% | |
| Sugars | 7.53g | 30% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 46.86g | 94% | |
| Vitamin C | 50.5mg | 84% | |
| Iron | 623.3mg | 3463% | |
| Calcium | 101.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 24.89 Kcal (104 kJ) | ||
| Calories from fat | 6.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 7% | |
|---|---|---|---|
| Cholesterol | 17.05mg | 35% | |
| Sodium | 14.75mg | 4% | |
| Potassium | 131.48mg | 17% | |
| Total Carbs | 2.02g | 4% | |
| Sugars | 1.21g | 30% | |
| Dietary Fiber | 0.68g | 17% | |
| Protein | 7.52g | 94% | |
| Vitamin C | 8.1mg | 84% | |
| Iron | 100mg | 3463% | |
| Calcium | 16.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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