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Spicy Pickled Green Tomato, Red Onion, Carrot & Garlic Recipe

Spicy Pickled Green Tomato, Red Onion, Carrot & Garlic Recipe

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Spicy Pickled Green Tomato, Red Onion, Carrot & Garlic

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Ingredients:

Serving

Directions:

Heat vinegar and water with sugar (in a non aluminum pot) bringing to boil then simmer on low heat till ready to pour into jars.
Place in 3 quart hot sterile canning jars 1 tablespoon each salt, dill.
1 teaspoon each peppercorns, coriander seed, 1/3 teaspoon in each of mustard seed,& celery seed,.
Mix tomatoes, carrots, onions together.
Place one pepper and garlic clove on spices then one-third vegetables an other pepper.
Repeat 2 more layers.
Pour vinegar mixture on vegetables leaving 1/2 inch head space and removing air bubbles from vegies.
Place sterilized lids and rings on jars and put into a water bath for 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	128.79 Kcal (539 kJ)
Calories from fat	11.81 Kcal
		% Daily Value*
Total Fat	1.31g	2%
Cholesterol	0.8mg	0%
Sodium	660.57mg	28%
Potassium	506.77mg	11%
Total Carbs	22.4g	7%
Sugars	15.28g	61%
Dietary Fiber	3.65g	15%
Protein	2.74g	5%
Vitamin C	42.5mg	71%
Vitamin A	0.3mg	9%
Iron	1.9mg	11%
Calcium	70.8mg	7%

Amount Per 100 g
Calories	30.74 Kcal (129 kJ)
Calories from fat	2.82 Kcal
		% Daily Value*
Total Fat	0.31g	2%
Cholesterol	0.19mg	0%
Sodium	157.66mg	28%
Potassium	120.95mg	11%
Total Carbs	5.35g	7%
Sugars	3.65g	61%
Dietary Fiber	0.87g	15%
Protein	0.65g	5%
Vitamin C	10.1mg	71%
Vitamin A	0.1mg	9%
Iron	0.5mg	11%
Calcium	16.9mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2

Points
3

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
cholesterol free

Bad Points

High in Sodium

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