Boot Stomping Baked Beans Recipe

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Ingredients:

Serving

1 cup onion - chopped
1/2 lb bacon - cut into bite sized pieces
1/2 lb ground beef
3/4 cup brown sugar
1/4 cup ketchup
2 tbsp brown mustard
1/4 cup barbecue sauce - your favorite brand
2 tbsp molasses
1/2 tsp salt
1/2 tsp pepper
1/2 tsp chili powder
14 oz chili beans (1 can)
14 oz butter beans (1 can)
14 oz pork and beans (1 can)
28 oz baked beans (1 large can) - any flavor
14 oz cranberry sauce (1 can) - jellied or whole berry

Directions:

Brown together the onion, bacon and hamburger.
In a large bowl, combine the rest of the ingredients.
Add in the cooked hamburger mixture.
Simmer on the stove on low heat for approximately 45 minutes or bake in a 350° F oven for 40 minutes or until bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	624.81 Kcal (2616 kJ)
Calories from fat	70.5 Kcal
		% Daily Value*
Total Fat	7.83g	12%
Cholesterol	23.58mg	8%
Sodium	1006.5mg	42%
Potassium	653.12mg	14%
Total Carbs	75.33g	25%
Sugars	44.67g	179%
Dietary Fiber	9.13g	37%
Protein	14.57g	29%
Vitamin C	5.4mg	9%
Iron	4.2mg	23%
Calcium	107.7mg	11%

Amount Per 100 g
Calories	185.5 Kcal (777 kJ)
Calories from fat	20.93 Kcal
		% Daily Value*
Total Fat	2.33g	12%
Cholesterol	7mg	8%
Sodium	298.82mg	42%
Potassium	193.9mg	14%
Total Carbs	22.37g	25%
Sugars	13.26g	179%
Dietary Fiber	2.71g	37%
Protein	4.33g	29%
Vitamin C	1.6mg	9%
Iron	1.3mg	23%
Calcium	32mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.3

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low cholesterol,
good source of fiber

Bad Points

High in Sodium

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