Directions:
- Preheat oven to 350 degrees.
- Using a muffin/cupcake pan, line the holes with a slice of bacon, pressing the bacon around the sides of the hole, not on the bottom.
- Crack one egg into each hole.
- Sprinkle with salt and pepper and cheese if desired.
- Bake at 350 degrees for 20 minutes or until the egg is the doneness you like.
- These bacon and egg cups should pop right out of the pan.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 588.65 Kcal (2465 kJ) | ||
| Calories from fat | 455.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.63g | 78% | |
|---|---|---|---|
| Cholesterol | 558.25mg | 186% | |
| Sodium | 878.89mg | 37% | |
| Potassium | 374.99mg | 8% | |
| Total Carbs | 2.87g | 1% | |
| Sugars | 0.57g | 2% | |
| Protein | 31.2g | 62% | |
| Iron | 2.6mg | 15% | |
| Calcium | 170.3mg | 17% | |
| Amount Per 100 g | |||
| Calories | 255.74 Kcal (1071 kJ) | ||
| Calories from fat | 197.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22g | 78% | |
|---|---|---|---|
| Cholesterol | 242.53mg | 186% | |
| Sodium | 381.84mg | 37% | |
| Potassium | 162.91mg | 8% | |
| Total Carbs | 1.25g | 1% | |
| Sugars | 0.25g | 2% | |
| Protein | 13.55g | 62% | |
| Iron | 1.1mg | 15% | |
| Calcium | 74mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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