Directions:
- Melt a pat of butter in a fry pan and fry the bologna till golden.
- Remove the bologna and fry the egg (break the yolk, if you wish) in the same pan.
- Slice open the kaiser roll and place the cooked bologna slice on the roll.
- When you have flipped the egg and its near done, place the slice of cheese on top till melted. Remove and place on top of bologna and top with the other half of bun. Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 319.63 Kcal (1338 kJ) | ||
| Calories from fat | 130.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 22% | |
|---|---|---|---|
| Cholesterol | 180.78mg | 60% | |
| Sodium | 676.46mg | 28% | |
| Potassium | 227.58mg | 5% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 1.74g | 7% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 4.5mg | 8% | |
| Iron | 2.9mg | 16% | |
| Calcium | 85.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 243.99 Kcal (1022 kJ) | ||
| Calories from fat | 99.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.05g | 22% | |
|---|---|---|---|
| Cholesterol | 138mg | 60% | |
| Sodium | 516.38mg | 28% | |
| Potassium | 173.73mg | 5% | |
| Total Carbs | 24.31g | 11% | |
| Sugars | 1.33g | 7% | |
| Dietary Fiber | 0.87g | 5% | |
| Protein | 11.24g | 29% | |
| Vitamin C | 3.4mg | 8% | |
| Iron | 2.2mg | 16% | |
| Calcium | 65mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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