Directions:
- Cook rice separately.
- Cook sausage over low heat in a large skillet; Drain.
- To the same skillet, add onions, green bell peppers, and celery.
- Cook for 5 minutes.
- Stir in soup and cooked rice.
- Pour into a greased casserole dish.
- Cover and bake at 250°F for about 30 minutes or until heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 268.91 Kcal (1126 kJ) | ||
| Calories from fat | 139.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.55g | 24% | |
|---|---|---|---|
| Cholesterol | 40.82mg | 14% | |
| Sodium | 371.72mg | 15% | |
| Potassium | 221.99mg | 5% | |
| Total Carbs | 21.13g | 7% | |
| Sugars | 1.1g | 4% | |
| Dietary Fiber | 0.84g | 3% | |
| Protein | 10.44g | 21% | |
| Vitamin C | 13.5mg | 22% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.6mg | 36% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 226.98 Kcal (950 kJ) | ||
| Calories from fat | 118.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.12g | 24% | |
|---|---|---|---|
| Cholesterol | 34.45mg | 14% | |
| Sodium | 313.75mg | 15% | |
| Potassium | 187.37mg | 5% | |
| Total Carbs | 17.83g | 7% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 8.81g | 21% | |
| Vitamin C | 11.4mg | 22% | |
| Vitamin A | 0.2mg | 10% | |
| Iron | 5.5mg | 36% | |
| Calcium | 12.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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