Directions:
- Cook rice in turkey stock in microwave or rice steamer.
- If using the steamer, reduce turkey stock to 2 cups.
- Sauté garlic and vegetables in butter until soft.
- Add ground meat and seasoning to sautéed vegetables.
- Brown until done.
- Do not drain liquid-this is not a low fat recipe!
- Just continue cooking until the liquid is reduced almost completely (leave it a little juicy) back into the meat and vegetable mixture. You don't want the rice runny, just moist.
- Stir meat mixture into rice and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 9795.06 Kcal (41010 kJ) | ||
| Calories from fat | 3352.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 372.48g | 573% | |
|---|---|---|---|
| Cholesterol | 7195.31mg | 2398% | |
| Sodium | 114.96mg | 5% | |
| Potassium | 238.41mg | 5% | |
| Total Carbs | 88.72g | 30% | |
| Sugars | 30.84g | 123% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 347.48g | 695% | |
| Vitamin C | 13.6mg | 23% | |
| Vitamin A | 18mg | 600% | |
| Iron | 2965.5mg | 16475% | |
| Calcium | 4557.1mg | 456% | |
| Amount Per 100 g | |||
| Calories | 2585.77 Kcal (10826 kJ) | ||
| Calories from fat | 884.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 98.33g | 573% | |
|---|---|---|---|
| Cholesterol | 1899.47mg | 2398% | |
| Sodium | 30.35mg | 5% | |
| Potassium | 62.94mg | 5% | |
| Total Carbs | 23.42g | 30% | |
| Sugars | 8.14g | 123% | |
| Dietary Fiber | 0.3g | 4% | |
| Protein | 91.73g | 695% | |
| Vitamin C | 3.6mg | 23% | |
| Vitamin A | 4.7mg | 600% | |
| Iron | 782.9mg | 16475% | |
| Calcium | 1203mg | 456% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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