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Sausage and Peppers with Pasta Recipe

Sausage and Peppers with Pasta Recipe

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Ingredients:

Serving

4 links italian sausage
1 lb macaroni (i use the smaller bow ties)
1 package frozen chopped sweet green pepper
1/2 cup cooked eggplant (optional)
2 medium onions, chopped
1 large tomato, diced
2 tsp sage
1 tsp garlic powder
italian spices

Directions:

In a large frying pan coat with oil or pam, take sausage out of casing and crumble into the pan.
Add onions and mix both until onion becomes almost golden and add peppers, eggplant, sage, garlic powder, italian seasonings, diced tomato and mix well.
Cover frying pan and keep on low heat.
Put up pot for macaroni and cook according to package.
When macaroni is cooked drain well and mix with sausage and peppers mixture.
Serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	572.68 Kcal (2398 kJ)
Calories from fat	224.1 Kcal
		% Daily Value*
Total Fat	24.9g	38%
Cholesterol	57.25mg	19%
Sodium	559.42mg	23%
Potassium	545.22mg	12%
Total Carbs	64.41g	21%
Sugars	5.7g	23%
Dietary Fiber	4.09g	16%
Protein	21.44g	43%
Vitamin C	33.9mg	56%
Iron	3.1mg	17%
Calcium	47mg	5%

Amount Per 100 g
Calories	232.09 Kcal (972 kJ)
Calories from fat	90.82 Kcal
		% Daily Value*
Total Fat	10.09g	38%
Cholesterol	23.2mg	19%
Sodium	226.71mg	23%
Potassium	220.96mg	12%
Total Carbs	26.1g	21%
Sugars	2.31g	23%
Dietary Fiber	1.66g	16%
Protein	8.69g	43%
Vitamin C	13.7mg	56%
Iron	1.3mg	17%
Calcium	19.1mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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