Pasta with Sausage Meatballs, Peppers, and Onions Recipe

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Pasta with Sausage Meatballs, Peppers, and Onions
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Ingredients:

Directions:

  1. Combine 3 garlic cloves and next 4 ingredients in a bowl. Form into 1 1/2-inch meatballs. Heat 3 tablespoons oil in a 12-inch skillet or large saucepan over medium-high heat. Add meatballs, and cook 7 minutes or until browned on all sides. Transfer to a plate with a slotted spoon.
  2. Pour off fat from pan, and add remaining 2 tablespoons oil. Add onion, bell peppers, and remaining garlic; season with salt and pepper, and cook, stirring occasionally, 5 minutes or until vegetables are tender. Stir in wine, and cook 1 minute. Return meatballs to pan; cover and simmer 10 minutes.
  3. Cook dry pasta according to package directions; drain, reserving 1/2 cup cooking liquid. Return pasta to pot, and add pesto, meatballs, and vegetables; toss to combine. Add a little reserved pasta water, if desired. Serve with additional Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3777.73 Kcal (15817 kJ)
Calories from fat 1570.64 Kcal
% Daily Value*
Total Fat 174.52g 268%
Cholesterol 171.48mg 57%
Sodium 3610.81mg 150%
Potassium 3079.81mg 66%
Total Carbs 406.17g 135%
Sugars 17.47g 70%
Dietary Fiber 58.23g 233%
Protein 130.42g 261%
Vitamin C 266.8mg 445%
Vitamin A 8.3mg 275%
Iron 267.3mg 1485%
Calcium 956.7mg 96%
Amount Per 100 g
Calories 229.55 Kcal (961 kJ)
Calories from fat 95.44 Kcal
% Daily Value*
Total Fat 10.6g 268%
Cholesterol 10.42mg 57%
Sodium 219.41mg 150%
Potassium 187.14mg 66%
Total Carbs 24.68g 135%
Sugars 1.06g 70%
Dietary Fiber 3.54g 233%
Protein 7.92g 261%
Vitamin C 16.2mg 445%
Vitamin A 0.5mg 275%
Iron 16.2mg 1485%
Calcium 58.1mg 96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 89.3
    Points
  • 96
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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