Sweet-and-Sour Salad Recipe

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Ingredients:

Serving

8 oz elbow macaroni or mostaccioli
1 medium green or sweet red pepper, coarsely chopped
1/2 medium cucumber, sliced
1 small onion, coarsely chopped
1 cup cider vinegar
3/4 cup sugar
1 tbsp dried parsley flakes
1-1/2 tsp salt
1 tsp garlic powder
1/4 tsp pepper

Directions:

Cook pasta according to package directions; drain and rinse with cold water. Place in a bowl; add pepper, cucumber and onion. In a jar with tight-fitting lid, combine remaining ingredients; shake until sugar is dissolved. Pour over salad; toss. Chill. Yield: 6 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	223.25 Kcal (935 kJ)
Calories from fat	7.03 Kcal
		% Daily Value*
Total Fat	0.78g	1%
Sodium	589.07mg	25%
Potassium	210.49mg	4%
Total Carbs	47.05g	16%
Sugars	17.3g	69%
Dietary Fiber	2.08g	8%
Protein	5.59g	11%
Vitamin C	27mg	45%
Iron	1.2mg	7%
Calcium	21.6mg	2%

Amount Per 100 g
Calories	155.62 Kcal (652 kJ)
Calories from fat	4.9 Kcal
		% Daily Value*
Total Fat	0.54g	1%
Sodium	410.61mg	25%
Potassium	146.72mg	4%
Total Carbs	32.79g	16%
Sugars	12.06g	69%
Dietary Fiber	1.45g	8%
Protein	3.9g	11%
Vitamin C	18.9mg	45%
Iron	0.9mg	7%
Calcium	15mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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