Sausage and Roast Pepper Sandwiches Recipe

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Sausage and Roast Pepper Sandwiches
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Ingredients:

Directions:

  1. Place whole peppers on hot grill rack; cover and grill 10 to 15 minutes or until skins are charred and blistered, turning occasionally.
  2. Transfer peppers to a sheet of foil; wrap around peppers and allow to steam at room temperature 15 minutes or until cool enough to handle.
  3. While peppers steam, brush onion slices with 1 tablespoon olive oil and sprinkle with 1/2 teaspoon salt.
  4. In a large bowl, toss tomatoes with 2 tablespoons olive oil, 1/2 teaspoon salt and pepper.
  5. Lightly brush grill rack with oil.
  6. Place onions, sausages and tomatoes on hot grill rack; grill 10 to 15 minutes or until onions are tender and golden, sausages are browned and cooked and tomatoes begin to char and soften (you may need to remove tomatoes 5 minutes before the onions are done), turning vegetables once and sausages occasionally.
  7. Transfer to a warm serving platter and cut tomatoes in half again; keep warm.
  8. Remove peppers from the foil.
  9. Cut each pepper in half lengthwise; peel off skin; discard stems and seeds.
  10. Cut peppers into 1/4 inch strips and transfer to platter with sausages.
  11. Place rolls, cut side down, on grill rack and heat until lightly toasted.
  12. Serve sausages, onions, peppers and tomatoes on rolls.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 495.54 Kcal (2075 kJ)
Calories from fat 363.59 Kcal
% Daily Value*
Total Fat 40.4g 62%
Cholesterol 86.17mg 29%
Sodium 1128.81mg 47%
Potassium 781.79mg 17%
Total Carbs 13.44g 4%
Sugars 6.14g 25%
Dietary Fiber 2.99g 12%
Protein 18.16g 36%
Vitamin C 158.1mg 264%
Iron 1.1mg 6%
Calcium 46.6mg 5%
Amount Per 100 g
Calories 142.47 Kcal (596 kJ)
Calories from fat 104.53 Kcal
% Daily Value*
Total Fat 11.61g 62%
Cholesterol 24.77mg 29%
Sodium 324.54mg 47%
Potassium 224.77mg 17%
Total Carbs 3.86g 4%
Sugars 1.77g 25%
Dietary Fiber 0.86g 12%
Protein 5.22g 36%
Vitamin C 45.5mg 264%
Iron 0.3mg 6%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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