Sausage and Kidney Bean Stew Recipe

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Sausage and Kidney Bean Stew
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Ingredients:

Directions:

  1. Saute' sausage and drain. Combine ingredients in slow cooker. Cover and cook on LOW for 8-9 hours or until vegetables are tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2284.86 Kcal (9566 kJ)
Calories from fat 1304.1 Kcal
% Daily Value*
Total Fat 144.9g 223%
Cholesterol 344.66mg 115%
Sodium 4768.42mg 199%
Potassium 3773.3mg 80%
Total Carbs 138.64g 46%
Sugars 22.95g 92%
Dietary Fiber 46.61g 186%
Protein 108.15g 216%
Vitamin C 115.1mg 192%
Iron 17.8mg 99%
Calcium 526.5mg 53%
Amount Per 100 g
Calories 153.18 Kcal (641 kJ)
Calories from fat 87.43 Kcal
% Daily Value*
Total Fat 9.71g 223%
Cholesterol 23.11mg 115%
Sodium 319.67mg 199%
Potassium 252.96mg 80%
Total Carbs 9.29g 46%
Sugars 1.54g 92%
Dietary Fiber 3.12g 186%
Protein 7.25g 216%
Vitamin C 7.7mg 192%
Iron 1.2mg 99%
Calcium 35.3mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 57
    Points
  • 58
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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