Sausage and Eggs Recipe

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Sausage and Eggs
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Ingredients:

Directions:

  1. Coat each hard-cooked egg with flour. Divide the sausage into 8 equal parts.
  2. Make a patty out of each bit of sausage, and use it to coat each egg completely.
  3. Mix the bread crumbs, sage, and salt. Dip the sausage coated eggs into the beaten eggs; roll in bread crumb mixture.
  4. Heat the oil to 375* for deep-frying. Deep-fry the eggs, 4 at a time, 7 minutes minimum. Drain. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2143.85 Kcal (8976 kJ)
Calories from fat 2009.29 Kcal
% Daily Value*
Total Fat 223.25g 343%
Cholesterol 298.85mg 100%
Sodium 1057.31mg 44%
Potassium 374.39mg 8%
Total Carbs 11.47g 4%
Sugars 1.09g 4%
Dietary Fiber 0.83g 3%
Protein 28.68g 57%
Vitamin C 0.9mg 1%
Iron 3mg 17%
Calcium 83mg 8%
Amount Per 100 g
Calories 565.56 Kcal (2368 kJ)
Calories from fat 530.06 Kcal
% Daily Value*
Total Fat 58.9g 343%
Cholesterol 78.84mg 100%
Sodium 278.93mg 44%
Potassium 98.77mg 8%
Total Carbs 3.03g 4%
Sugars 0.29g 4%
Dietary Fiber 0.22g 3%
Protein 7.56g 57%
Vitamin C 0.2mg 1%
Iron 0.8mg 17%
Calcium 21.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 61.3
    Points
  • 61
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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