Directions:
- Separate crescent dough into eight triangles; place on an ungreased 12-in. pizza pan with points toward the center. Press onto pan to form a crust, sealing perforations. Build up edges slightly. Bake at 375° for 8 minutes.
- Meanwhile, crumble sausage into a large nonstick skillet coated with cooking spray. Add mushrooms; cook and stir over medium heat until meat is no longer pink. Drain and set aside. In the same skillet, cook the potatoes, garlic salt and pepper over medium heat until browned.
- Sprinkle sausage mixture over crust. Layer with potatoes, onions, red pepper and cheese; pour egg substitute over the top. Bake for 10-12 minutes or until egg is set and cheese is melted. Yield: 6 slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.33 Kcal (1157 kJ) | ||
| Calories from fat | 78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.67g | 13% | |
|---|---|---|---|
| Cholesterol | 191.32mg | 64% | |
| Sodium | 945.82mg | 39% | |
| Potassium | 553.71mg | 12% | |
| Total Carbs | 21.76g | 7% | |
| Sugars | 10.61g | 42% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 28.54g | 57% | |
| Vitamin C | 20mg | 33% | |
| Iron | 5.5mg | 31% | |
| Calcium | 244.7mg | 24% | |
| Amount Per 100 g | |||
| Calories | 141 Kcal (590 kJ) | ||
| Calories from fat | 39.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.42g | 13% | |
|---|---|---|---|
| Cholesterol | 97.62mg | 64% | |
| Sodium | 482.6mg | 39% | |
| Potassium | 282.53mg | 12% | |
| Total Carbs | 11.1g | 7% | |
| Sugars | 5.42g | 42% | |
| Dietary Fiber | 0.6g | 5% | |
| Protein | 14.56g | 57% | |
| Vitamin C | 10.2mg | 33% | |
| Iron | 2.8mg | 31% | |
| Calcium | 124.8mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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