Directions:
- Heat a big, non stick skillet and sautee the sausages until brown.
- Throw in the eggs and scramble them up.
- When the eggs are cooked, top with cheese and tent with foil.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 510.51 Kcal (2137 kJ) | ||
| Calories from fat | 388.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 43.22g | 66% | |
|---|---|---|---|
| Cholesterol | 398.22mg | 133% | |
| Sodium | 1157.48mg | 48% | |
| Potassium | 121.44mg | 3% | |
| Total Carbs | 4.93g | 2% | |
| Sugars | 4.05g | 16% | |
| Protein | 25.61g | 51% | |
| Iron | 3.8mg | 21% | |
| Calcium | 49.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 253.51 Kcal (1061 kJ) | ||
| Calories from fat | 193.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.46g | 66% | |
|---|---|---|---|
| Cholesterol | 197.75mg | 133% | |
| Sodium | 574.79mg | 48% | |
| Potassium | 60.31mg | 3% | |
| Total Carbs | 2.45g | 2% | |
| Sugars | 2.01g | 16% | |
| Protein | 12.72g | 51% | |
| Iron | 1.9mg | 21% | |
| Calcium | 24.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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