Sauerkraut Soup II Recipe

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Sauerkraut Soup II
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Ingredients
12
Count
Nutrition
270
Calories
Total time
255
Minutes
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Ingredients:

Directions:

  1. In a 4 to 6 quart slow cooker, blend the cream of mushroom soup, cream of chicken soup, water, and chicken broth. Stir in sauerkraut, onion, carrots, potatoes, and sausage. Season with dill and garlic.
  2. Cover, and cook on High for 4 hours, or Low for up to 8 hours. Taste, and season with salt and pepper to your liking.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 269.73 Kcal (1129 kJ)
Calories from fat 195.25 Kcal
% Daily Value*
Total Fat 21.69g 33%
Cholesterol 46.48mg 15%
Sodium 1520.92mg 63%
Potassium 618.8mg 13%
Total Carbs 5.91g 2%
Sugars 2.44g 10%
Dietary Fiber 1.77g 7%
Protein 9.98g 20%
Vitamin C 18.8mg 31%
Iron 1.3mg 7%
Calcium 49.9mg 5%
Amount Per 100 g
Calories 66.33 Kcal (278 kJ)
Calories from fat 48.01 Kcal
% Daily Value*
Total Fat 5.33g 33%
Cholesterol 11.43mg 15%
Sodium 374mg 63%
Potassium 152.17mg 13%
Total Carbs 1.45g 2%
Sugars 0.6g 10%
Dietary Fiber 0.44g 7%
Protein 2.45g 20%
Vitamin C 4.6mg 31%
Iron 0.3mg 7%
Calcium 12.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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