Ingredients:
- 1 - 2 ribs of celery, peeled and chopped
- note: if you have juniper berries in your cupboard, then add a couple to the above blend
Directions:
- Place onions, garlic and celery into the saucepan with a splash of oil and saute over low heat until onions are light golden in colour but do not brown.
- Add enough water to cover the potatoes with salt and bouquet garni
- Allow to cook for 15 minutes then add sauerkraut and Polish kielbasa.
- Cook for at least 25-30 minutes or until potates are soft.
- Add sour cream, pepper and vinegar if needed.
- Garnish with chopped parsley.
- Note: If you are not familiar with the term bouquet garni it is a bundle of herbs tied into a piece of cheesecloth. This is done so that you taste the essence of the herbs without actually consuming the seeds, stems or leaves.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.38 Kcal (1961 kJ) | ||
| Calories from fat | 191.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.29g | 33% | |
|---|---|---|---|
| Cholesterol | 81.99mg | 27% | |
| Sodium | 1530.74mg | 64% | |
| Potassium | 804.25mg | 17% | |
| Total Carbs | 51.59g | 17% | |
| Sugars | 10.11g | 40% | |
| Dietary Fiber | 7.43g | 30% | |
| Protein | 19.85g | 40% | |
| Vitamin C | 25.5mg | 43% | |
| Vitamin A | 2.1mg | 70% | |
| Iron | 3.4mg | 19% | |
| Calcium | 89.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 122.55 Kcal (513 kJ) | ||
| Calories from fat | 50.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.57g | 33% | |
|---|---|---|---|
| Cholesterol | 21.45mg | 27% | |
| Sodium | 400.51mg | 64% | |
| Potassium | 210.43mg | 17% | |
| Total Carbs | 13.5g | 17% | |
| Sugars | 2.65g | 40% | |
| Dietary Fiber | 1.94g | 30% | |
| Protein | 5.19g | 40% | |
| Vitamin C | 6.7mg | 43% | |
| Vitamin A | 0.6mg | 70% | |
| Iron | 0.9mg | 19% | |
| Calcium | 23.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Potato Soup
Potato, Bacon strip, diced, Chopped onion and 9 more.. -
Paprika Potatoes
Onions, peeled and chopped, Garlic cloves, minced, Butter and 7 more.. -
Paprika Potatoes
Onions, chopped, Garlic, crushed, Cooking oil and 6 more.. -
Chili-Topped Sweet Potatoes
Sweet potatoes, washed and scrubbed and 14 more.. -
Hunter's Venison Casserole
Buttery mashed potatoes and 13 more.. -
Roasted Winter Root Vegetables
Sweet potatoes, peeled and cut into 1 1/2 inch pieces and 7 more.. -
Pepper and Potato Tortilla
Potatoes, Olive oil, Onion, thinly sliced and 5 more.. -
Dill Potato Salad
Potatoes, Frozen peas, Chopped onion and 9 more.. -
Sweet Potato and Red Pepper Soup
Sweet potatoes, Red peppers, about 8oz, seeded and cubed and 7 more.. -
Cherry Quinoa
Chopped onion, Garlic clove, minced, Vegetable oil and 9 more.. -
Pumpkin Ratatouille
Onions, chopped, Garlic cloves, crushed, Bay leaf and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
