Roasted Chicken Dinner Recipe

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Roasted Chicken Dinner
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Ingredients:

Directions:

  1. Pour the cans of soup and the 1/2 Cup of water in the bottom of a large non-stick roaster.
  2. Put the whole, rinsed chicken in the middle of the pot.
  3. Mix the olive oil and spice coating and pour over the chicken.
  4. Add the vegetables around the sides and on the top of the chicken.
  5. Cover and bake in a preheated, 375 degree oven, for 1 1/2 to 2 hours until vegetables are fork tender.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1124.5 Kcal (4708 kJ)
Calories from fat 607.94 Kcal
% Daily Value*
Total Fat 67.55g 104%
Cholesterol 358.27mg 119%
Sodium 796.17mg 33%
Potassium 2084.35mg 44%
Total Carbs 48.39g 16%
Sugars 8.49g 34%
Dietary Fiber 9.1g 36%
Protein 77.49g 155%
Vitamin C 42.5mg 71%
Vitamin A 1.1mg 36%
Iron 6.6mg 37%
Calcium 132.1mg 13%
Amount Per 100 g
Calories 138.27 Kcal (579 kJ)
Calories from fat 74.75 Kcal
% Daily Value*
Total Fat 8.31g 104%
Cholesterol 44.05mg 119%
Sodium 97.9mg 33%
Potassium 256.3mg 44%
Total Carbs 5.95g 16%
Sugars 1.04g 34%
Dietary Fiber 1.12g 36%
Protein 9.53g 155%
Vitamin C 5.2mg 71%
Vitamin A 0.1mg 36%
Iron 0.8mg 37%
Calcium 16.2mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.3
    Points
  • 29
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium,
  • High in Total Fat

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