Real Chicken Stock Recipe

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Real Chicken Stock
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Calories
Minutes

Ingredients:

Directions:

  1. Place the chicken bones in the bottom of a large stock pot and fill with enough cold water to cover the bones by about 2 inches. Bring the water to a gentle simmer over medium-low heat. The bubbles should just barely break the surface. After the stock has simmered for about 30 minutes, skim off any foam that forms on the surface or the edges of the pot and discard. Continue simmering another 90 minutes.
  2. Add the celery, carrots, and onion to the stock pot. As the stock simmers, continue to skim off any foam. After 1 hour and 15 more minutes, wrap the parsley stems, thyme, bay leaf, peppercorns, and garlic in a small piece of cheesecloth and tie into a tidy package with kitchen twine. Add the seasoning bundle to the stock. Simmer for 45 more minutes (4 total hours simmering time); remove the seasoning bundle. Strain the stock through a fine mesh strainer lined with cheesecloth. Season to taste with salt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3907.36 Kcal (16359 kJ)
Calories from fat 2449.36 Kcal
% Daily Value*
Total Fat 272.15g 419%
Cholesterol 1632.6mg 544%
Sodium 1356.88mg 57%
Potassium 3808.29mg 81%
Total Carbs 9.92g 3%
Sugars 4.82g 19%
Dietary Fiber 3.35g 13%
Protein 327.99g 656%
Vitamin C 65.3mg 109%
Vitamin A 0.6mg 21%
Iron 18.4mg 102%
Calcium 251.6mg 25%
Amount Per 100 g
Calories 200.66 Kcal (840 kJ)
Calories from fat 125.79 Kcal
% Daily Value*
Total Fat 13.98g 419%
Cholesterol 83.84mg 544%
Sodium 69.68mg 57%
Potassium 195.57mg 81%
Total Carbs 0.51g 3%
Sugars 0.25g 19%
Dietary Fiber 0.17g 13%
Protein 16.84g 656%
Vitamin C 3.4mg 109%
Iron 0.9mg 102%
Calcium 12.9mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 100.2
    Points
  • 101
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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