Eight Can Casserole Recipe

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Eight Can Casserole
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Ingredients
8
Count
Nutrition
82
Calories
Total time
40
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Drain mushrooms.
  2. Mix everything except onion rings.
  3. Bake 350 for 20 minutes.
  4. Put onion rings on top.
  5. Bake 15 minutes longer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 82.15 Kcal (344 kJ)
Calories from fat 33.94 Kcal
% Daily Value*
Total Fat 3.77g 6%
Cholesterol 9.71mg 3%
Sodium 235.62mg 10%
Potassium 82.31mg 2%
Total Carbs 6.86g 2%
Sugars 0.28g 1%
Dietary Fiber 0.36g 1%
Protein 5.25g 11%
Vitamin C 0.3mg 0%
Iron 0.6mg 4%
Calcium 24mg 2%
Amount Per 100 g
Calories 165.33 Kcal (692 kJ)
Calories from fat 68.29 Kcal
% Daily Value*
Total Fat 7.59g 6%
Cholesterol 19.54mg 3%
Sodium 474.17mg 10%
Potassium 165.64mg 2%
Total Carbs 13.8g 2%
Sugars 0.57g 1%
Dietary Fiber 0.72g 1%
Protein 10.57g 11%
Vitamin C 0.6mg 0%
Iron 1.3mg 4%
Calcium 48.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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