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Broccoli, Rice, Cheese, and Chicken Casserole Recipe

Broccoli, Rice, Cheese, and Chicken Casserole Recipe

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Broccoli, Rice, Cheese, and Chicken Casserole

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Ingredients:

Serving

2 cups water
2 cups uncooked instant rice
2 (10 oz) cans chunk chicken, drained
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.75 oz) can condensed cream of chicken soup
1/4 cup butter
1 cup milk
1 (16 oz) package frozen chopped broccoli
1 small white onion, chopped
1 lb processed cheese food

Directions:

Preheat oven to 350 degrees F (175 degrees C).
In a medium saucepan, bring the water to a boil. Mix in the instant rice, cover, and remove from heat. Let stand 5 minutes.
In a 9x13 inch baking dish, mix the prepared rice, chicken, cream of mushroom soup, cream of chicken soup, butter, milk, broccoli, onion, and processed cheese.
Bake in the preheated oven for 30 to 35 minutes, or until cheese is melted. Stir halfway through cooking to help cheese melt evenly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.52 Kcal (1493 kJ)
Calories from fat	183.63 Kcal
		% Daily Value*
Total Fat	20.4g	31%
Cholesterol	68.51mg	23%
Sodium	966.76mg	40%
Potassium	254.57mg	5%
Total Carbs	25.3g	8%
Sugars	1.95g	8%
Dietary Fiber	0.79g	3%
Protein	17.65g	35%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	2%
Iron	2.1mg	12%
Calcium	465.8mg	47%

Amount Per 100 g
Calories	174.87 Kcal (732 kJ)
Calories from fat	90.07 Kcal
		% Daily Value*
Total Fat	10.01g	31%
Cholesterol	33.61mg	23%
Sodium	474.19mg	40%
Potassium	124.87mg	5%
Total Carbs	12.41g	8%
Sugars	0.96g	8%
Dietary Fiber	0.39g	3%
Protein	8.66g	35%
Vitamin C	1.3mg	4%
Iron	1mg	12%
Calcium	228.5mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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