Directions:
- Season the pork chops with salt and pepper, dust with flour and brown in a small amount of oil.
- Cover the pork chops with the onions.
- Combine the sugar, vinegar, lemon juice, honey, and soy sauce and pour over pork chops.
- Cover and simmer for 15 to 20 minutes or until chops are cooked through.
- (Optional: during last minute, top each chop with a lemon slice and a few almonds) Remove chops and keep warm.
- Combine cornstarch with a small amount of water and add to the pan.
- Bring to a boil and cook until sauce is thickened.
- Serve chops with the topped with onions and the sauce.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.47 Kcal (592 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 257.74mg | 11% | |
| Potassium | 95.04mg | 2% | |
| Total Carbs | 35.87g | 12% | |
| Sugars | 32.36g | 129% | |
| Dietary Fiber | 0.61g | 2% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 8.1mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 143.78 Kcal (602 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 261.94mg | 11% | |
| Potassium | 96.59mg | 2% | |
| Total Carbs | 36.46g | 12% | |
| Sugars | 32.89g | 129% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 0.78g | 2% | |
| Vitamin C | 8.2mg | 13% | |
| Iron | 0.2mg | 1% | |
| Calcium | 22.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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