Directions:
- Heat olive oil in a large skillet over medium heat; cook pork chops in the hot oil until browned, about 5 minutes per side. Transfer browned pork chops to a slow cooker; top pork chops with onion and green peppers.
- Whisk tomato sauce, brown sugar, vinegar, Worcestershire sauce, and salt together in a bowl. Pour sauce into slow cooker, gently stirring to coat meat and vegetables.
- Cook pork chops on Low until tender, 6 to 8 hours.
- Transfer pork chops to a serving platter; tent with aluminum foil to keep warm. Whisk cornstarch into sauce until thickened; spoon sauce and vegetables over pork chops.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 201.02 Kcal (842 kJ) | ||
| Calories from fat | 95.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.64g | 16% | |
|---|---|---|---|
| Cholesterol | 14.84mg | 5% | |
| Sodium | 1177.09mg | 49% | |
| Potassium | 218.06mg | 5% | |
| Total Carbs | 20.28g | 7% | |
| Sugars | 14.12g | 56% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 49.6mg | 83% | |
| Vitamin A | 1.2mg | 39% | |
| Iron | 20.7mg | 115% | |
| Calcium | 22.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 139.08 Kcal (582 kJ) | ||
| Calories from fat | 66.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.36g | 16% | |
|---|---|---|---|
| Cholesterol | 10.27mg | 5% | |
| Sodium | 814.38mg | 49% | |
| Potassium | 150.87mg | 5% | |
| Total Carbs | 14.03g | 7% | |
| Sugars | 9.77g | 56% | |
| Dietary Fiber | 0.81g | 5% | |
| Protein | 3.68g | 11% | |
| Vitamin C | 34.3mg | 83% | |
| Vitamin A | 0.8mg | 39% | |
| Iron | 14.3mg | 115% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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