Directions:
- Combine pork cheeks (or deboned pork hocks), heart, and tongue in pineapple juice, salt, water and crushed whole black pepper and bring to a boil; simmer for about 1 hour or until tender.
- Drain and cool to room temperature.
- Slice pork cheeks/hocks, liver, heart and tongue, into 2″X3″ X 1/4″ thick pieces.
- Place in bamboo skewers and grill over charcoal briquettes until pork rind is crisp and browned.
- Chop the grilled pork cheeks/hocks, liver, heart, and tongue into 1/4 inch sized cubes;
- Mix the chopped meat with the marinade seasoning mix of garlic, ginger, onions, vinegar, calamansi juice, hot peppers (siling labuyo), bay leaf, salt and pepper;
- Keep the marinated mixture in the refrigerator for 2-3 hours before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 7711.58 Kcal (32287 kJ) | ||
| Calories from fat | 6818.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 757.57g | 1165% | |
|---|---|---|---|
| Cholesterol | 1984.06mg | 661% | |
| Sodium | 7839.43mg | 327% | |
| Potassium | 4974.6mg | 106% | |
| Total Carbs | 73.49g | 24% | |
| Sugars | 40.1g | 160% | |
| Dietary Fiber | 6.79g | 27% | |
| Protein | 142.94g | 286% | |
| Vitamin C | 67.9mg | 113% | |
| Vitamin A | 20.4mg | 680% | |
| Iron | 70.9mg | 394% | |
| Calcium | 367.5mg | 37% | |
| Amount Per 100 g | |||
| Calories | 406.12 Kcal (1700 kJ) | ||
| Calories from fat | 359.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.9g | 1165% | |
|---|---|---|---|
| Cholesterol | 104.49mg | 661% | |
| Sodium | 412.85mg | 327% | |
| Potassium | 261.98mg | 106% | |
| Total Carbs | 3.87g | 24% | |
| Sugars | 2.11g | 160% | |
| Dietary Fiber | 0.36g | 27% | |
| Protein | 7.53g | 286% | |
| Vitamin C | 3.6mg | 113% | |
| Vitamin A | 1.1mg | 680% | |
| Iron | 3.7mg | 394% | |
| Calcium | 19.4mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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